Riding the Turbulent River is a body of work for mother’s focused on conflict resolution and conscious communication. In this free video training here on this page we talk you through the foundational practice that’s the springboard for all the subsequent practices.

We did say this video would be a lot shorter than it is 🙂 and then ended up sharing more than we planned but we assure it is very packed with valuable teachings and many take aways (any one of them will create a shift within your family dynamic immediately). If you watch until the end we also take you through an embodied experience of the foundation process. You’ll need 30 minutes to view the whole training.